Description/Abstract

Depression, anxiety, and related mental distress are rising at alarming rates in the U.S. This issue brief discusses the impacts of practicing mindfulness on mental health and well-being.

Document Type

Issue Brief

Keywords

mental health, mindfulness

Disciplines

Other Mental and Social Health | Public Health Education and Promotion

Date

4-23-2019

Creative Commons License

Creative Commons Attribution 4.0 License
This work is licensed under a Creative Commons Attribution 4.0 License.

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