Are you spending more time consuming media (news, television, video games) than before COVID-19? Social distancing and stay-at-home orders have led to a surge in media consumption. This brief explains how too much media consumption (including the news) can affect your psychological and physiological wellbeing and provides strategies for monitoring your media consumption.
COVID-19, Coronavirus, mental health, media, social media
Other Mental and Social Health | Psychiatric and Mental Health
For More Information
Bergen-Cico, Dessa, "Why Monitoring your Media Consumption during COVID-19 is Important" (2020). Lerner Center for Public Health Promotion: Population Health Research Brief Series. 51.
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