Description/Abstract

If you’ve asked yourself, “Why is this happening? What’s the meaning of this?” you’re not alone. This brief discusses why meaning matters and how we might reflect on what we learned about ourselves from the COVID-19 pandemic to make more intentional meaning in our lives.

Document Type

Issue Brief

Keywords

COVID-19, Coronavirus, making meaning, mental health

Disciplines

Cognitive Behavioral Therapy | Other Mental and Social Health

Date

5-4-2020

Acknowledgements

My thanks to Dr. Shannon Monnat for help editing this brief.

Creative Commons License

Creative Commons Attribution 4.0 License
This work is licensed under a Creative Commons Attribution 4.0 License.

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