How can you show compassion and empathy without draining your emotional energy? This issue brief provides tips on how to set personal boundaries to prevent emotional exhaustion.
mental health, emotional exhaustion, empathy fatigue, compassion fatigue
Cognitive Behavioral Therapy | Other Mental and Social Health
For More Information
My thanks to Shannon Monnat for helpful suggestions on earlier drafts.
Schutt, Mary Kate, "This World is Exhausting, don’t Let it Exhaust You: Setting Emotional Boundaries to Prevent Fatigue" (2020). Lerner Center for Public Health Promotion: Population Health Research Brief Series. 41.
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