Author(s)/Creator(s)

Ashley Van SlykeFollow

Description/Abstract

COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.

Document Type

Issue Brief

Keywords

mental health, covid-19, coronavirus

Disciplines

Cognitive Behavioral Therapy | Other Mental and Social Health

Date

6-8-2020

Acknowledgements

Special thanks to Shannon Monnat for suggestions and edits on earlier versions of this brief.

Creative Commons License

Creative Commons Attribution 4.0 License
This work is licensed under a Creative Commons Attribution 4.0 License.

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