COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.
mental health, covid-19, coronavirus
Cognitive Behavioral Therapy | Other Mental and Social Health
For More Information
Special thanks to Shannon Monnat for suggestions and edits on earlier versions of this brief.
Van Slyke, Ashley, "Protecting your Mental Health during COVID-19" (2020). Population Health Research Brief Series. 40.
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