Title

Protecting your Mental Health during COVID-19

Author(s)/Creator(s)

Ashley Van SlykeFollow

Description/Abstract

COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.

Accessible Version

Access the accessible version here.

Document Type

Issue Brief

Keywords

mental health, covid-19, coronavirus

Disciplines

Cognitive Behavioral Therapy | Other Mental and Social Health

Date

6-8-2020

For More Information

Access all Lerner Center research briefs here.

Acknowledgements

Special thanks to Shannon Monnat for suggestions and edits on earlier versions of this brief.

Recommended Citation

Van Slyke, Ashley, "Protecting your Mental Health during COVID-19" (2020). Population Health Research Brief Series. 40.
https://surface.syr.edu/lerner/40

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.