Description/Abstract

Despite efforts among health care professionals, schools, and workplaces to address mental health issues, anxiety and depression remain pervasive public health concerns. This issue brief discusses how emerging research suggests practicing Gratitude may be an alternative antidote to battling anxiety and depression.

Document Type

Issue Brief

Keywords

mental health, gratitude, anxiety, depression

Disciplines

Cognitive Behavioral Therapy | Other Mental and Social Health | Psychiatric and Mental Health

Date

5-28-2019

Acknowledgements

The author thanks Shannon Monnat and Alexandra Punch for their help revising earlier drafts.

Creative Commons License

Creative Commons Attribution 4.0 License
This work is licensed under a Creative Commons Attribution 4.0 License.

Share

COinS