Description/Abstract
COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.
Accessible Version
Document Type
Issue Brief
Keywords
mental health, covid-19, coronavirus
Disciplines
Cognitive Behavioral Therapy | Other Mental and Social Health
Date
6-8-2020
For More Information
Acknowledgements
Special thanks to Shannon Monnat for suggestions and edits on earlier versions of this brief.
Recommended Citation
Van Slyke, Ashley, "Protecting your Mental Health during COVID-19" (2020). Population Health Research Brief Series. 40.
https://surface.syr.edu/lerner/40
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
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